Tuesday, January 14, 2025

Daily Meditation Practice


Spirit is all there is. Spirit is the source of all and the sustainer of life. Spirit is love and peace. Spirit is everywhere present, in the seen and unseen. Spirit is the divine activity ever changing and creating anew all the time.

I am one with this essence of life. I am an expression of Spirit’s love and peace. Since Spirit is everywhere present, it is right here within me. It propels me forward and is the creator of all the activity in my life.

With this understanding, I speak my word for my spiritual practice of meditation. As I align with the spiritual essence within me, I am grateful for my daily meditation practice. I declare that I tune into Spirit’s love and power within me with a consistent schedule. This time of stillness and quiet brings me closer that inner guidance and gives me peace. In this time of silence, I feel a reset in my emotions and mental health.

With gratitude and love, I rejoice in this time of prayer.

I release this prayer into the law and let it be. And so it is. Amen.

Bette Smith, Practitioner Emeritus
Center for Spiritual Living, Santa Rosa

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