There is One Infinite Presence, one Divine Intelligence expressing Itself as all of life. This Presence is the silent source of peace, wisdom, and harmony. It lives within every heart and every breath. It is the stillness beneath all movement, the calm beneath every thought, and the eternal center that is never disturbed.
I know that this same Presence lives within me now. At the core of my being there is a sacred quiet, a place of perfect peace and profound serenity. No outer circumstance has the power to disturb the truth of who I am. I am grounded in the stillness of Divine Love, centered in wisdom, and held in the gentle embrace of Infinite Peace.
I affirm that with every breath my mind becomes quiet and my body relaxes. Thoughts of worry, urgency, and uncertainty dissolve into the silence. I release the need to control and trust the natural unfolding of life. I take moments throughout the day to recognize this stillness: in a deep and conscious breath, in looking up at the open sky, in watching a bird glide overhead, or in spending a few peaceful moments upon my yoga mat. In these simple practices, I cultivate inner stillness and reconnect with the peace that has always been within me. Clarity arises naturally, gratitude fills my heart, and I am renewed, restored, and deeply at peace.
I give thanks for the stillness that is always available within me. I am grateful for the peace that surpasses all understanding, for the gentle rhythm of my breath, for the beauty of the sky and the freedom of birds, and for the sacred awareness that all is well right here and right now.
I release this word into the creative law of the Universe, knowing it is already fulfilled in perfect order. The stillness is here. The peace is real.
And so it is.
Andra Sandberg, RScP
Center for Spiritual Living, Santa Rosa
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